Independent Trainer

Jon Jorundson

Certified Strength & Conditioning Specialist (NSCA)

Pain Free Performance Specialist (PPSC)

Helping active adults 40+ improve longevity through intelligent mobility training—not by training harder.

Focus Area:

Online Coaching – Based out of Calgary, Alberta

Functional longevity-focused programming & remote coaching.

Remote Coaching focused on improving mobility, and lifelong injury prevention.

Certifications:

Bachelor of Kinesiology (University of Manitoba)

Pain Free Performance Specialist (PPSC)

Certified Strength & Conditioning Specialist (NSCA)

Functional Movement Screening (L1)

Project Longevity™️ is a 12-week online coaching program designed to improve your longevity as you age with the goal of feeling 10 years younger.

Most active adults over 40 struggle with feeling stiff, sore, and dealing with nagging aches and pains that make them feel like they’re getting old.

It’s not about training harder.

Longevity is about training smarter and moving better.

Project Longevity combines functional strength training with focused mobility work to improve joint health and build a body that feels strong, capable, and pain-free.

How It Works

All coaching is done remotely, with options including:

• Personalized program design
• Virtual coaching sessions
• Ongoing check-ins and accountability

Train from home or the gym—with a clear plan and support every step of the way.

Fun Facts About Jon:

Jon became a father in the spring of 2025 to his son, Miles.

Since then, health and fitness have taken on a deeper meaning—driven by his desire to stay strong, energized, and pain-free so he can keep up with his son every step of the way.

Independent Trainer

Ace Martin Prieto

Complete Regenesis Practitioner

Focus Area:

Private Training

Group Training

Certifications:

Complete Regenesis Certification.

https://www.crgenesis.com/

Specializes in training that is geared towards identifying and addressing any problematic movement patterns that may be causing discomfort.

My goal is to optimize your movement, which in turn will lead to a notable reduction in pain and enhancing movement efficiency.

Using corrective exercises that refine posture, improve athletic capabilities, improving aesthetics and lastly, enhancing overall quality of life.

Fun Facts About Me:

I'm a really good cook.

Independent Trainer

Go Kumagai

Fitness and Mental Performance Coach

Focus Area:

Back to Sport

High Performance

Knee & Hip Specialist

Soccer, Tennis, Basketball, Volleyball

Certifications:

Canfit Pro Certified Trainer

Exercise Therapy L1

Precision Nutrition L1

Pre Script L1

ATG L1

Overtime Athletes Certified Coach

Tennis Instructor 

Hi, my name is Go and I'm a sportsaholic. I've been addicted to sports since I was 6 years old. Main sport of choice is Soccer and Tennis, with some Basketball and Volleyball on the side. Throughout my teens and 20s, I was riddled with injuries, which forced me to step into the gym. Although it derailed me from reaching my potential as a player, it allowed me to learn about my own body and fix injuries from head to toe. My goal is to help as many people as I can become pain free, and to help young athletes become the best version of themselves. 

Fun Facts About Me:

- I used to own and operate a food truck serving Japanese Curry 🍛 

- I play a yakuza in an upcoming film called "Normal" with Bob Odenkirk

- My name is not short for anything