Join the movement
Private Training, Team Training, Member Based
Trainers
Contact trainers directly for rates
Owner and Head Trainer
Cody Dietrich
Clinical Exercise Physiologist
Focus Area:
Private Training, Team Training,
Basketball, Volleyball, Strength and Conditioning
Certifications:
Bachelor of Kinesiology, University of Winnipeg
Graduate Certificate Exercise Science, Niagara College
As a Certified Exercise Physiologist, Cody’s primary focuses are in athletic development and long term health. He is well-versed in rehabilitation training for athletes and working with any individuals who have specialized health needs.
Fun Facts About Me:
Avid basketball and volleyball fan, competitive powerlifter, loves hiking, running and walking his dogs.
Movement Trainer
Euwe Makinano
MFC Fitness Leader
Focus Area:
Private and Semi-Private Training
Powerlifting, General Strength and Hypertrophy
Certifications:
Bachelor of Physical Education - University of Manitoba (in progress)
Manitoba Fitness Council - Resistance Training Certification
Euwe focuses on building a foundation in strength, that translates to your endeavours outside of the gym. His philosophies are built on the simplicity of hardwork and good habits.
He leads our Learn2Lift program, which is designed to spread the basics of strength training, so you can confidently train on your own.
Fun Facts About Me:
I'm a competitive powerlifter, and my routine revolves around the sport. I love training, and I enjoy expanding my coaching knowledge and methods.
Independent Trainer
Jon Jorundson
Certified Strength & Conditioning Specialist (NSCA)
Pain Free Performance Specialist (PPSC)
Focus Area:
Home Training Facility For Project Longevity
Functional longevity focused training: strength & conditioning, mobility, and lifelong injury prevention.
Certifications:
Bachelor of Kinesiology (University of Manitoba)
Pain Free Performance Specialist (PPSC)
Certified Strength & Conditioning Specialist (NSCA)
Functional Movement Screening (L1)
Project Longevity™️ is a 12-week fitness coaching program designed to improve your longevity & turn back the clock on aging.
What I’ve found is that most active adults over 40 really struggle with feeling stiff & sore with nagging aches and pains that make them feel like they are getting old.
What you really want is to turn back the clock to feel 10 years younger again.
What you really want is to feel stronger, and confident in what your body can do.
What you really want is to trust your body again and stop being afraid of getting hurt all the time.
To feel confident in yourself again.
It’s not about training harder, or pushing yourself more.
Longevity is about training smarter. Moving better.
Project Longevity™ combines functional strength training principles with focused mobility training to improve your joint health and overall longevity—so you can keep doing what you love with strength, freedom, and confidence.
Want to see if this is a fit for you?
→ Email “LONGEVITY” to j.jorundson@gmail.com for a FREE virtual coffee chat.
Fun Facts About Jon:
Jon became a father in the spring of 2025 to his son, Miles. Since then, fitness and health have taken on a deeper meaning—driven by his desire to stay young, energetic, and pain-free so he can keep up with his son every step of the way.
Private Trainer
Matheus Aquino
Performance Enhancement Specialist
Focus Area:
Athletic Performance, Strength & Conditioning,
Team Training, Personal Training, and Athlete Development
Certifications:
ISSA Certified Personal Trainer
ISSA Certified Performance Enhancement Specialist
Manitoba Fitness Council Certified Personal Trainer
As the Founder of AM Fitness, Matheus is dedicated to improving athletic performance and long-term health for athletes and active individuals. His hybrid coaching model combines in-person training with digital support through the AM Fitness App. Allowing clients to track progress, stay accountable, and continue progressing even while out of town. Matheus’s programs are designed to build strength, mobility, and conditioning through performance-based methods tailored to each athlete’s goals. Alongside AM Fitness, he also coaches futsal, applying his experience in athletic development to elevate players’ on-field performance and physical readiness.
Fun Facts About Me:
Soccer player turned performance coach. Passionate about fitness, sport, and continuous growth. When not coaching, you’ll find me training, running, or taking on a new challenge.
Independent Trainer
Myles Panganiban
Certified Personal Trainer & Nutrition Coach
Focus Area:
Athletic performance development
Mobility & functional movement
Fat loss, muscle gain & sustainable transformation
Private and Small group training
Certifications:
ISSA Certified Personal Trainer
ISSA Certified Nutritionist
ISSA Strength & Conditioning Specialist
I’m a fitness coach who loves helping people get stronger, move better, and feel more confident in their bodies. I take a simple approach — build solid movement, stay consistent, and make training fit your life.
I’ve been coaching for over 15 years, starting in the basketball world working with athletes at every level. Over time, that grew into a passion for strength, conditioning, and mobility work for everyday people and competitive athletes. Whether someone’s trying to lose weight, gain muscle, return from injury, or level up their performance, I’m all about creating training that feels purposeful and sustainable.
My goal is always the same: help you show up, put in the work, and keep improving — one session at a time.
Fun Facts About Me:
I’ve coached basketball at every level from grassroots to the college level in Manitoba, experience with both male and female.
I have gone through three major surgeries so I've been my own guinea pig with rehab movements and exercises to get back into training.
I enjoy mountains and long walks on the beach.
Independent Trainer
Ace Martin Prieto
Complete Regenesis Practitioner
Focus Area:
Private Training
Group Training
Certifications:
Complete Regenesis Certification.
Specializes in training that is geared towards identifying and addressing any problematic movement patterns that may be causing discomfort.
My goal is to optimize your movement, which in turn will lead to a notable reduction in pain and enhancing movement efficiency.
Using corrective exercises that refine posture, improve athletic capabilities, improving aesthetics and lastly, enhancing overall quality of life.
Fun Facts About Me:
I'm a really good cook.
Movement Trainer
Raquel Resende
Registered Yoga Teacher
Focus Area:
Mobility, Breathwork, Public Classes, Private Classes,
Vinyasa and Hatha based Yoga
Certifications:
RYT-200 Hour, Jason Crandell Yoga
Yoga Alliance Certified
Raquel has been practicing yoga since 2016 and became a certified yoga teacher in 2025. She believes that mastering the fundamentals is essential to building a strong and sustainable practice. Raquel loves guiding beginners and witnessing those “light bulb” moments when everything clicks. In each class, her goal is to help students take away one physical skill and one philosophical insight they can carry off the mat.
Fun Facts About Me:
Competitive Powerlifter, loves dogs, popcorn, outdoor adventures, puzzles games and swimming in the ocean. Tea and coffee aficionado.
Movement Trainer
Harshil Dave
Certified Personal Trainer
Focus area:
Private, Semi- Private and Group Training
Fatloss, Muscle building, General fitness, High Intensity Interval Training, Cricket.
Certification:
Diploma in Fitness and Health Promotion, Georgian College
Personal Training Certificate from Canadian Society for Exercise Physiology(CSEP)
As a certified trainer, he works with clients who aim to improve their general fitness, build muscle or lose fat. As a professional cricketer, he’s also passionate about helping athletes reach their goals.
Offers training in English,Hindi and Gujarati.
Fun Facts About Me:
Cricket is his first love, enjoys cycling and hiking trails with friends.