Owner and Head Trainer

Cody Dietrich

Clinical Exercise Physiologist

Focus Area:

Private Training, Team Training, 

Basketball, Volleyball, Strength and Conditioning

Certifications:

Bachelor of Kinesiology, University of Winnipeg

Graduate Certificate Exercise Science, Niagara College

As a Certified Exercise Physiologist, Cody’s primary focuses are in athletic development and long term health. He is well-versed in rehabilitation training for athletes and working with any individuals who have specialized health needs.
 

Fun Facts About Me:

Avid basketball and volleyball fan, competitive powerlifter, loves hiking, running and walking his dogs.

Movement Trainer

Euwe Makinano

MFC Fitness Leader

Focus Area:

Private and Semi-Private Training

Powerlifting, General Strength and Hypertrophy

Certifications:

Bachelor of Physical Education, University of Manitoba

Bachelor of Education, University of Manitoba (In Progress)

Manitoba Fitness Council, Resistance Training Certification

Euwe focuses on building a foundation in strength, that translates to your endeavours outside of the gym. His philosophies are built on the simplicity of hardwork and good habits.

He leads our Learn2Lift program, which is designed to spread the basics of strength training, so you can confidently train on your own.

Fun Facts About Me:

I'm a competitive powerlifter, and my routine revolves around the sport. I love training, and I enjoy expanding my coaching knowledge and methods.

Movement Trainer

Matheus Aquino

Performance Enhancement Specialist

Focus Area:

Athletic Performance, Strength & Conditioning, 

Team Training, Personal Training, and Athlete Development

Certifications:

ISSA Certified Personal Trainer

ISSA Certified Performance Enhancement Specialist

Manitoba Fitness Council Certified Personal Trainer

As the Founder of AM Fitness, Matheus is dedicated to improving athletic performance and long-term health for athletes and active individuals. His hybrid coaching model combines in-person training with digital support through the AM Fitness App. Allowing clients to track progress, stay accountable, and continue progressing even while out of town. Matheus’s programs are designed to build strength, mobility, and conditioning through performance-based methods tailored to each athlete’s goals. Alongside AM Fitness, he also coaches futsal, applying his experience in athletic development to elevate players’ on-field performance and physical readiness.

Fun Facts About Me:

Soccer player turned performance coach. Passionate about fitness, sport, and continuous growth. When not coaching, you’ll find me training, running, or taking on a new challenge.

Movement Trainer

Myles Panganiban

Certified Personal Trainer & Nutrition Coach

Focus Area:

Athletic performance development

Mobility & functional movement

Fat loss, muscle gain & sustainable transformation

Private and Small group training

Certifications:

ISSA Certified Personal Trainer

ISSA Certified Nutritionist

ISSA Strength & Conditioning Specialist

I’m a fitness coach who loves helping people get stronger, move better, and feel more confident in their bodies. I take a simple approach — build solid movement, stay consistent, and make training fit your life.

I’ve been coaching for over 15 years, starting in the basketball world working with athletes at every level. Over time, that grew into a passion for strength, conditioning, and mobility work for everyday people and competitive athletes. Whether someone’s trying to lose weight, gain muscle, return from injury, or level up their performance, I’m all about creating training that feels purposeful and sustainable.

My goal is always the same: help you show up, put in the work, and keep improving — one session at a time.

Fun Facts About Me:

• I’ve coached basketball at every level from grassroots to the college level in Manitoba, experience with both male and female.

• I have gone through three major surgeries so I've been my own guinea pig with rehab movements and exercises to get back into training.

• I enjoy mountains and long walks on the beach.

Movement Trainer

Raquel Resende

Registered Yoga Teacher

Focus Area:

Mobility, Breathwork, Public Classes, Private Classes, 

Vinyasa and Hatha based Yoga

Certifications:

RYT-200 Hour, Jason Crandell Yoga

Yoga for Athletes (25 Hours), Yoga Medicine

Yoga for Weightlifting Athletes (4 Hours), Yoga Medicine

Yoga Alliance Certified

Raquel has been practicing yoga since 2016 and became a certified yoga teacher in 2025. She believes that mastering the fundamentals is essential to building a strong and sustainable practice. Raquel loves guiding beginners and witnessing those “light bulb” moments when everything clicks. In each class, her goal is to help students take away one physical skill and one philosophical insight they can carry off the mat.

Ready to begin your practice? Book a class here, or email/DM Raquel to arrange another time.

Fun Facts About Me:

Competitive Powerlifter, loves dogs, popcorn, outdoor adventures, puzzles games and swimming in the ocean. Tea and coffee aficionado.

Movement Trainer

Harshil Dave

Certified Personal Trainer

Focus area:
Private, Semi- Private and Group Training
Fatloss, Muscle building, General fitness, High Intensity Interval Training, Cricket.

Certification:
Diploma in Fitness and Health Promotion, Georgian College

Personal Training Certificate from Canadian Society for Exercise Physiology(CSEP)

As a certified trainer, he works with clients who aim to improve their general fitness, build muscle or lose fat. As a professional cricketer, he’s also passionate about helping athletes reach their goals.
Offers training in English,Hindi and Gujarati.

Fun Facts About Me:
Cricket is his first love, enjoys cycling and hiking trails with friends.

Movement Trainer

Nicole Robak

NCCP Level 1 Weightlifting

Focus Area: 

Olympic weightlifting (competitive and recreational)  

Certifications: 

Bachelor of Kinesiology (Athletic Therapy) Masters of Kinesiology NCCP Level 1 Weightlifitng

Nicole has been an Olympic Weightlifter since 2018 and became a NCCP certified coach in 2025. She believes that weightlifitng does not just have to be competitive but can be a recreational way to stay fit. Nicole loves when people try out the sport and realize that it is not as scary as they initially thought. In each session, her goal is to help lifters become more confident and technically proficient.  

Fun Facts About Me: 

Lifted at Canadian Nationals 2025, working on her PhD, loves rock climbing, nerd clusters, coffee, video games and was a competitive swimmer.

Movement Trainer

Sunny Rakhra

Strength and Conditioning Coach, Masters of Physical Therapy Student

Focus Area: 

Soccer Performance

Movement Assessment & Mobility

Injury Prehab & Return to Sport Rehabilitation 

Women's Strength Training

Long-Term Health & Performance

Private, Semi private, Group, Team training

Certifications: 

Bachelor of Science, University of Manitoba

Master of Physical Therapy Student, University of Manitoba

NSCA Certified Strength & Conditioning Specialist (CSCS)

C-Diploma Canada Soccer Coach Trained

I work with a wide range of clients, from adults stepping into the gym for the first time to athletes competing from grassroots sport through to the Collegiate/U SPORTS level. Whether your goal is building strength, improving athletic performance, recovering from an injury or surgery, or feeling stronger in everyday life, I create individualized, evidence-informed programs tailored to your goals. 

My coaching begins with understanding how you move. Through a comprehensive movement assessment, I identify strengths, limitations, and opportunities to build a program that's right for you. By combining strength and conditioning with rehabilitation principles, I help clients improve performance, reduce injury risk, build confidence, and stay active for the long term.

Fun Facts About Me: 

Outside of coaching, you'll usually find me playing or coaching soccer, strength training, hiking, biking, swimming, boxing, or planning my next adventure. I believe training should help you do more of what you love, both inside and outside the gym.

Movement Trainer

Chris Lorenzana

MFC Fitness Leader

Focus Area: 

Private and Semi-Private training 

Vertical Jump and Volleyball 

Certifications: 

Bachelor of Physical Health and Education, University of Winnipeg 

Manitoba Fitness Council- Resistance Training Certification 

Chris is an aspiring strength and jump performance coach specializing in vertical jump development for volleyball athletes and athletes looking to maximize their vertical jump. He works with athletes of all experience levels, focusing on developing strength, power, and movement mechanics so they can jump higher and move faster. 

Fun Facts About me: 

I have a 42 inch vertical and love dunking. I want to help athletes be the best version of themselves!