Owner and Head Trainer

Cody Dietrich

Clinical Exercise Physiologist

Focus Area:

Private Training, Team Training, 

Basketball, Volleyball, Strength and Conditioning

Certifications:

Bachelor of Kinesiology, University of Winnipeg

Graduate Certificate Exercise Science, Niagara College

As a Certified Exercise Physiologist, Cody’s primary focuses are in athletic development and long term health. He is well-versed in rehabilitation training for athletes and working with any individuals who have specialized health needs.
 

Fun Facts About Me:

Avid basketball and volleyball fan, competitive powerlifter, loves hiking, running and walking his dogs.

Movement Trainer

Euwe Makinano

MFC Fitness Leader

Focus Area:

Private and Semi-Private Training

Powerlifting, General Strength and Hypertrophy

Certifications:

Bachelor of Physical Education - University of Manitoba (in progress)

Manitoba Fitness Council - Resistance Training Certification

Euwe focuses on building a foundation in strength, that translates to your endeavours outside of the gym. His philosophies are built on the simplicity of hardwork and good habits.

He leads our Learn2Lift program, which is designed to spread the basics of strength training, so you can confidently train on your own.

Fun Facts About Me:

I'm a competitive powerlifter, and my routine revolves around the sport. I love training, and I enjoy expanding my coaching knowledge and methods.

Movement Trainer

Raquel Resende

Registered Yoga Teacher

Focus Area:

Mobility, Breathwork, Public Classes, Private Classes, 

Vinyasa and Hatha based Yoga

Certifications:

RYT-200 Hour, Jason Crandell Yoga

Yoga Alliance Certified

Raquel has been practicing yoga since 2016 and became a certified yoga teacher in 2025. She believes that mastering the fundamentals is essential to building a strong and sustainable practice. Raquel loves guiding beginners and witnessing those “light bulb” moments when everything clicks. In each class, her goal is to help students take away one physical skill and one philosophical insight they can carry off the mat.

Fun Facts About Me:

Competitive Powerlifter, loves dogs, popcorn, outdoor adventures, puzzles games and swimming in the ocean. Tea and coffee aficionado.